Mind Body Man Men's Retreat

Service Description

This is a one day event focused on sharing tools with men who are interested in health care sovereignty but do not know where to make a start. We will cover functional baseline breathing and look at a few different exercises, movement as a way of building and maintaining energy, various ideas about diet which include a high quality fat meal for lunch and finally play and the idea that problem solving ability is enhanced by embodying a creative process into your daily routine. These will all be presented under the two sacred principles that govern the masculine, namely, "the principle of action" and "the principle of self defence".

Contact Details

• 39 Slab Rd, Middleton TAS, Australia

  0457388137

  smcgurgan@yahoo.com